Chat » metres -- are in the greys favour.But his hold-up style of racing

NASSAU, Bahamas -- The results will be analyzed and scrutinized, along with his swing, his short game and his putting. But its no stretch to suggest that perhaps the biggest takeaway for Tiger Woods this week will be his ability to play four rounds of golf without physical issues.Woods is unlikely to contend at the Hero World Challenge this week, and he might finish well back in the pack of 18 players. But a week of good health is another form of victory.Now ranked 898th in the world -- everyone else in the field is 38th or better -- Woods makes his long-anticipated return to competitive golf after a 15-month, injury-induced layoff.He was back on the course Monday at Albany Golf Club for a practice round that included former major league baseball players Derek Jeter and Tino Martinez along with Olympic gold medalist Justin Rose.The nine-hole practice round followed a lengthy warm-up session and was followed by more practice afterward.For Woods to have any chance of returning to a semblance of his previous form, that is what needs to be routine. Practice, play, practice. And practice some more. And be able to do it without pain, which can lead to bad habits.I was in the gym with Rosie ... the same thing, Woods said Monday after the practice round, referring to Rose taking the last seven weeks off to deal with his own back issues. Hes 36, and its the same thing. It takes him close to an hour and a half to be able to hit balls. You have to do all the work to protect yourself.Its the same deal. We miss the days of going to the first tee and hitting a 300-yard drive with a balata ball and persimmon driver. It takes time; Ive had my issues.In that regard, Monday was a good sign. Woods went at it hard Sunday during a two-plus hour practice session in which he was testing his equipment and hitting numerous shots with all his clubs. As the session progressed, Woods began hitting at the command of his caddie Joe LaCava -- cut with a driver, draw with a 3-iron, and all manner of different ball flights.It was an impressive display of what still exists in Woods arsenal. But he admitted that there is only so far he can push. While he did not say he is on any kind of ball count related to practice, he acknowledged that hes been warned by his medical team to learn the danger signs of overextending.All of that, he said, is what has led to such a lengthy delay in his return. Prior to Sunday and Monday, the last time I was able to witness Woods hit balls for any extended period was in late April, when he opened Bluejack National, a course he designed near Houston.That day Woods did a clinic on the driving range and played five holes of the new course. It happened to be the first five holes of golf he had played since having two back procedures in the fall of 2015.The view at the time was that Woods looked rusty, but not bad -- that if he was planning a return, a month to six weeks down the road didnt seem unreasonable.When presented with that scenario, Woods said that was a positive day, but he still was a long way from where he needed to be.I didnt have any speed in my swing yet, said Woods, who agreed that his follow-through might have appeared forced. I was being careful. Not only the speed difference, but I hadnt played any holes yet. And I had just started the testing process.And that presents another scenario not often discussed: What equipment would he use? Woods said that clubs and balls have evolved so much in recent times that it takes plenty of time to figure out what is right.When Nike Golf announced in August that it was getting out of the business of manufacturing golf clubs and balls, it meant Woods would have to look for new equipment. And there was no shortage of products to sample as his office in South Florida filled with golf clubs.This is just one company, Woods said Sunday when testing the TaylorMade driver and woods along with the Bridgestone golf ball he said he will use this week. Each company has at least five or six different golf balls. There are different shafts, heads. Different launch angles. Back then, I wasnt in golf shape yet. I got tired hitting golf balls after 20 or 30 minutes.And then it becomes a law of diminishing returns. Its such a different deal.Woods has always been an equipment geek. He is very savvy when it comes to various shafts, lengths and weights. 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Cheap Jaguars Jerseys Authentic . Just not the game. Kyle Palmieri scored two straight goals in the third period to rally the Anaheim Ducks past the Philadelphia Flyers 3-2 on Tuesday night. Wholesale Jaguars Jerseys . After slipping from the summit during the week, the Gunners overcame struggling Crystal Palace 2-0 on Sunday thanks to Alex Oxlade-Chamberlains second-half brace. Manikato Stakes A big weekend of Group 1 racing at Moonee Valley gets underway on Friday night, with the Manikato Stakes a tasty appetiser ahead of Saturdays WS Cox Plate.As has become customary in elite sprints such as this, the worlds top-rated sprinter, Chautauqua, holds the key.Chautauquas best is better than anything any of his 10 rivals can offer, and the conditions of the Manikato -- weight-for-age, 1200 metres -- are in the greys favour.But his hold-up style of racing means luck in running can become a factor; oftentimes the geldings freakish ability compensates, but from barrier No. 1 on Friday night, in a race which looks to be lacking pace, Chautauqua should be taken on at the cramped quote.Ageing warrior Buffering looks to get an uncontested lead from stall No. 2 and cant be discounted at an each-way price, while Capitalist - Peter Snowden says he will be scratched if the ground is slow or heavy given the forecast for heavy rain -- will take up a position and get every chance. Its still hard to say if the Golden Slipper winner has come back the force of old, but he wasnt far off Astern last start and these sprinting three-year-olds are a very good bunch. In what could turn out to be a messy race, good fortune, and room to move in the short Valley straight, might be the telling factors.Newmarket Handicap winner The Quarterback, drawn 11 of 11, will have clear running and be afforded every chance to show his devastating turn of foot. His last run at Moonee Valley, in the Group 1 William Reid Stakes, was an astonishing effort, beaten just over a length after missing the start hopelessly. And judged on his first-up win in the Group 2 Gilgai at Flemington, the gelding has returned to racing in fine order.The Quarterback isnt the best horse in the Manikato Stakes, but he might get the best run and is worth specking at good odds.Recommended bet: The Quarterback each-way @ $13 with UBET.W.S. Cox PlateWell, isnt this exciting? The Melbourne Cup might be Australias most famous race, but the pinnacle of the spring, even year, is the Cox Plate, a weight-for-age championship event, over a championship distance, in which no runner has anywhere to hide.It always brings the best Australian and New Zealand middle-distance horses together, plus some good ones from overseas, but this year has added bite courtesy of what the betting perceives to be a two-horse war between Winx and Hartnell.Historians and racing lovers alike would love nothing more than a repeat of the 1986 edition, in which Bonecrusher edged Our Waverley Star after a titanic tussle in the race of the century.The two favourites bring clearly the best form into the race, the champion mare having won 12 straight (seven at the elite level) and Hartnell counting a verdict over Caulfield Cup heroine Jameka among his three deeply impressive triumphs this preparation.What is notable about this Cox Plate is the lack of pace on paper; French horse Vadamos will likely lead with the filly Yankee Rose handy from gate No. 1 and Hartnell somewhere near the speed. Winx wont get the end-to-end gallop she had, and devoured, this time last year, so that factor raises a cautionary note about the champions chances. But she has had to overcome adversity several times to keep her winning run going and should be trusted to do so again. At any rate, Winx should get a charmed enough run in midfield from barrier No. 3.Hartnell, for his part, can chase Winx home, and in doing so further enhance his claims for tthe Melbourne Cup.ddddddddddddOf the rest, place chances are given to Black Heart Bart, Yankee Rose, Happy Clapper and Hauraki, and exotics may be the smartest way to go.Recommended bet: Winx to beat Hartnell, but weave the above-mentioned quartet into wider multiples in the UBET market.Best Bet Moonee Valley (Sat) Race 8, No.1 Gallante @ $3.90 with UBETStrikes a very winnable edition of the Moonee Valley Cup -- and arrives here with some of the best formlines on offer this spring.Gallante resumed after his Sydney Cup win with an excellent second to subsequent Caulfield Cup heroine Jameka, who in between times chased home Cox Plate fancy Hartnell in the Group 1 Turnbull Stakes.Lloyd Williamss stayer gave Jameka 3kg in that defeat, over an unsuitable journey of 2000 metres. Gallante steps up 500m on Saturday and has had a month off to recover from his first-up exertions -- two factors that should see him close to his best on Saturday.Many of Gallantes rivals on Saturday appear to be struggling for form -- indeed he could be given most to do by Godolphin raider Second Wave -- and this looks an excellent springboard towards the Melbourne Cup. Should win.Over the OddsMoonee Valley (Fri) Race 6, No.3 Rageese @ $2.30 with UBETHas ran well without much luck in two runs since a spell, behind the likes of Hellbent and Chetwood, and finds a race third-up lacking severely in depth.Rageese is thrown in at the weights, on his old form, while its likely the pace of the race will be strong enough to string the field out -- meaning he should get galloping room from his inside draw.Looks set to peak on Friday night and will be awfully hard to beat. A deserved favourite and could start odds-on.Moonee Valley (Fri) Race 5, No.8 Brockhoff @ $4.60 with UBETThis 955m scamper sets up very well for Brockhoff, who is two from three first-up and is well weighted for a horse with form in Group company last preparation.Will sit off them from barrier No. 8 and have room to move off the bend when its time to strike. Wont mind any of the rain thats forecast to hit Melbourne on Friday, either. Looks a good bet.Under the OddsMoonee Valley (Sat) Race 7, No.1 The United States @ $3.40 with UBETAlmost certainly the best horse in the race but The United States comes here on the back of a stuttered preparation, second-up and with seven weeks between runs.This time last year he was on the Melbourne Cup trail; on Saturday the chestnut finds himself in a weight-for-age contest over a mile.His connections must be respected, and The United States might get home on talent alone, but there are question marks and he cant be entertained at the price.Lay of the DayRandwick Race 4, No.7 Sir Plush @ $2.90 with UBETA good winner first-up but Sir Plush has found a harder race on Saturday. Will likely get back from his inside draw, and that may not be the favoured part of the track if the forecast rain arrives. In any case, Bjorn Bakers charge is unplaced from three starts on going worse than good and looks worth opposing at the ungenerous quote.Multi of the WeekendMoonee Valley (Fri) Race 1, No.4 Showpero - WIN @ $2.90Moonee Valley (Fri) Race 5, No.8 Brockhoff - PLACE @ $1.76Moonee Valley (Fri) Race 6, No.3 Rageese - WIN @ $2.30Moonee Valley (Sat) Race 7, No.8 Ulmann - PLACE @ $2.40Moonee Valley (Sat) Race 8, No.1 Gallante - WIN @ $3.90Multi price: $109.88 with UBET ' ' '