DAVIE, Fla. - Loosening up for their first training camp practice, the Miami Dolphins high-stepped sideways up and down the field while House of Pains song "Jump Around" blared on the loudspeakers. Pro Bowl cornerback Brent Grimes took in the scene and allowed himself a long yawn. With the first game more than six weeks away, the Dolphins tempered their excitement Friday regarding the 2014 season. Even so, every team is undefeated and optimistic in July, and the Dolphins were no different as they opened camp. "We want to play deep into January and February," quarterback Ryan Tannehill said. "Our goal is to win the division and play in the playoffs. Anything less than that is not up to our standards." Actually, thats way above the Dolphins recent standards. They havent made the playoffs since 2008, which is also their most recent winning season. They needed to win only one of their final two games last season but lost both by a combined score of 39-7 to finish 8-8. Tannehill and coach Joe Philbin are back for their third season with the team, but a woeful offensive line has been overhauled, theres more depth at receiver and running back, and the defence has the potential to be excellent. "We want to win. Thats what were all here for," new general manager Dennis Hickey said. "Were really excited about this team and what theyre going to be able to accomplish." Some prognosticators rank the Dolphins among the NFLs worst teams, but owner Stephen Ross anticipates post-season play. "I dont think I start any season without wanting to make the playoffs," Ross said. "If you dont have those expectations, you shouldnt be in the game. You own a team because you want to create a winner." On a 90-degree day, Philbin was already on the hot seat, and Ross was asked if the coach must make the playoffs to keep his job. "Im not going to say here he has to, because I can understand what the headlines would be," Ross said. "I like Joe Philbin very much. Im expecting Joe Philbin to be here a long time. But every year you want to see improvement." The Dolphins desperately need a better locker-room culture after a troubled relationship between offensive linemen Richie Incognito and Jonathan Martin led to a bullying scandal that sent the franchise reeling. Incognito and Martin are gone, and the Dolphins brought in outside consultants for training sessions with players to foster better leadership. Centre Mike Pouncey, implicated in the scandal, said the culture will be much healthier this season. "Coach Philbin and Mr. Ross have done a bunch of things to change that," Pouncey said. "Right now were heading in the right direction. Everyone has bought into the way we want it done around here." As anticipated, Pouncey (hip) and running back Knowshon Moreno (knee) began camp on the physically unable to perform list. Both worked on the side Friday, and while Pouncey is expected to miss at least a couple of games, he said hes ahead of schedule in his recovery. Moreno, who signed a $3.275 million, one-year contract after a breakout season with Denver last year, is expected to join practice sometime during camp. Every other player passed his conditioning test. Defensive end Dion Jordan practiced and will be allowed to play in exhibition games, even though he has been suspended for the first four games of the season after testing positive for a stimulant prohibited by the NFL. Receiver Brian Hartline and Brandon Gibson were back on the field after recovering from knee injuries last season. Koa Misi remained at middle linebacker after moving there from the outside as an off-season experiment deemed successful. The first practice was predictably sloppy. With Pouncey out, quarterback Ryan Tannehill dropped at least three snaps. He misfired deep to Mike Wallace — a frequent occurrence last year — the first time he threw long, but they later connected on a 40-yard throw that brought a cheer from spectators. While the stands were only half full, season-ticket sales are up, and the first three home games are projected to be sellouts. "Miami wants to support a winner," Ross said. "We start winning, well have a lot more support, and there will be a lot more enthusiasm." ___ AP NFL website: www.pro32.ap.org and http://twitter.com/AP_NFLFake Jerseys . -- Jay Haas and Peter Jacobsen took the second-round lead Saturday in the Champions Tours Legends of Golf, teaming for a 6-under 48 in windy conditions on the par-3 Top of the Rock course. Fake Jerseys 2019 .com) - Russell Westbrook and Kevin Durant combined for 51 points and the Oklahoma City Thunder took down the struggling Bucks 114-101 on Tuesday. https://www.fakejersey.com/ . - Dolphins safety Louis Delmas has been carted off the field with a right knee injury against the Ravens. Fake Jerseys Outlet . Despite 11-1 records, theyre out and Big Ten winner Ohio State is into the national semifinals. Fake Jerseys Online . Booth picked up 65 caps after making her national team debut in 2002 at the age of 17. She most recently played for Sky Blue FC of the National Womens Soccer League. "It just felt like it was my time to move on," she said in a phone interview from her hometown of Burlington, Ont.ASHBURN, Va. -- Robert Griffin III parsed the appropriate uses of "me" and "I" when it comes to owning up to a mistake and privately explained his words to teammates Santana Moss and coaches Wednesday. It was the latest bit of damage control in a disappointing season for the under-the-microscope quarterback. Griffin was dealing with the backlash from the comments he made after the Washington Redskins 24-16 loss to the Philadelphia Eagles on Sunday, when his unwise third-and-1 heave was intercepted in the end zone in the final minute to end his teams last chance to tie the game. "I think at the end of the day, I just have to know in that situation after a tough loss to a divisional opponent I cant give anybody any opportunity to read into my words and misinterpret anything," Griffin said. "Some of the things I said, I was trying to give a good compliment to Philly. I wasnt trying to take any shots at anybody and it turned out that way. "Youre asking me today, if I could take any of that back, yeah, I would take it back, because in the heat of that moment, youre frustrated. Youre trying to figure out why things didnt work. Im trying to give you guys honest answers and it hurt us in that sense. Thats on me." Griffins specific words Sunday were hardly earth-shattering, but they were just enough to stoke a prevalent notion that he doesnt always take his fair share of blame and that his relationship with the coaching staff isnt the greatest. Regarding the interception, he said Sunday: "We had a certain concept we were running, and nobody got open so I was backing up, and in the situation where you get a sack there, it ends the game. I was trying to throw the ball to the back of the end zone. It didnt get to where I wanted it to go." Regarding the Eagles in general, he said after the game: "They did a good job of scheming us up. Obviously, we were able to run the ball effectively, but in the passing game, they kind of had us. They kind of knew what was coming before it was coming and, like I said, that is disheartening.&quuot; That was enough for Moss, a well-respected veteran, to speak up.dddddddddddd Moss told 106.7 The Fan on Tuesday that: "Regardless of the outcome, good or bad, you have to at some point, stand up and say me or I." Moss met with Griffin on Wednesday and then attempted to put a new spin on his comments Wednesday, saying they were meant as a message to all leaders that its best to take responsibility no matter whos at fault. "It was nothing that I said should make you believe that were not cool," Moss said. Griffin said he and Moss were "on the same page." Griffin also seemed perplexed by the whole "me"/"I" uproar. "You guys asked me about the last play of the game. I said I tried to throw the ball away and it didnt work," Griffin said. "I dont know who else is to blame for that. I tried to throw the ball away and it didnt work. ... Maybe I can say I, me a whole lot more, but other people can take that the wrong way, too." Griffin also met with coach Mike Shanahan and offensive co-ordinator Kyle Shanahan, explaining that "scheming us up" wasnt a dig at them. Asked to explain his relationship with the two, he said: "Its three guys that want to win football games." "We want to win and thats the bottom line," Griffin said. "Whenever youre not winning, it creates a lot of madness, especially in where were at right now with the Washington Redskins. The only way to stop the madness is for us to win and youve got three guys -- Coach, Kyle, myself -- we all want to win and thats a good recipe." Taking the middle ground was Mike Shanahan, who is trying to keep a 3-7 team focused for a Monday night game against the San Francisco 49ers. "Youve got a tough loss and a lot of emotions after a game and all of a sudden, hey, you look back and say, Maybe I wish I would have said it a different way, but this is what I meant," Shanahan said. "I know Robert meant nothing by it. I know Santana meant nothing by it. Both guys expressed their opinion." ' ' '